Nutrition Pair | It’s Your Health. It’s Your Life. Make That Change!

It’s Your Health. It’s Your Life. Make That Change!™

Recipes

"Let food be thy medicine and medicine be thy food"
-Hippocrates

Here are some of our favorite recipes for your enjoyment. Check back often for new recipes.
~ Angie & John

Main Dishes

Baked Trout
Chicken, Rice and Vegetables
Crispy Oven-Fried Chicken
Crock Pot Chicken & Vegetables
Crock Pot Vegetable Beef Soup
London Broil
Mouth Watering Oven-Fried Fish
Pan-Roasted Salmon and Tomatoes
Southern Catfish Filets
The Best Meatless Chili
Three Cheese Spinach Manicotti
Tofu Tacos

Side Dishes/Salads

Gaucamole
Grilled Asparagus
Lucy’s Taubole Salad

Breads

Low Fat Buttermilk Biscuits
Pumpkin Gingerbread

Desserts

Easy Strawberry Pie
Pumpkin Cheesecake
Sweet Potato Custard